My wife is always after me to drink more water, and I generally don't have a problem with that; after all, the Reinheitsegebot (German Beer Purity Law) informed us 500 years ago that water is one of the few allowed components of beer, which is where I get most of my water anyway. However, I was pleased to run across this study suggesting beer is preferable to water for recovering after a hard workout—one more arrow in my beer-drinking quiver. Next step: engaging in a hard workout. We'll get to that tomorrow.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Friday, April 15, 2011
Work out, then drink up
My wife is always after me to drink more water, and I generally don't have a problem with that; after all, the Reinheitsegebot (German Beer Purity Law) informed us 500 years ago that water is one of the few allowed components of beer, which is where I get most of my water anyway. However, I was pleased to run across this study suggesting beer is preferable to water for recovering after a hard workout—one more arrow in my beer-drinking quiver. Next step: engaging in a hard workout. We'll get to that tomorrow.
Wednesday, August 4, 2010
There is some truth to the idea of "12 oz. curls"
Finally, the news I've been waiting for. I can now move on to scouring Lexis-Nexis for the headline "Donuts and pizza make you handsome."
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